our events

We are delighted to announce that Ross Stambaugh will be teaching a workshop for us here at Ashtanga Yoga York from 28th to 30th October 2022.


Friday 28th :
Evening - 6.00 to 8.00pm
Bettering your backbends

Saturday 29th :
Morning - 9 to 11am
Mysore style practice

Noon - 12.00 to 1.30pm
Breath of yoga (Pranayama)

Afternoon - 3.00-5.00pm
Arm balances & inversions

Sunday 30th :
Morning - 9 to 11am
Mysore style practice

Noon - 12.30 to 2.00pm
Hidden handstands of the sun salutations

Afternoon - 3.00-4.30pm
Yogis helping Yogis (Teaching skills and learning to make adjustments to others)

Cost:
Early bird weekend ticket - £130 (available until 28th September 2022)
Standard weekend ticket - £150 (from 29th September 2022)
Individual sessions - £35 (available from 29th September 2022)

For further information :
Email: jake301@me.com
WhatsApp: 07432192154
www.ashtangayogayork.com

Lotta & Andrew Sebzda UK Workshop will be taking place at Ashtanga Yoga York from 20th to 22nd January 2023


Friday 20th January :
Evening - 5.00 — 7.00pm
Mysore style practice

Saturday 21st January :
Morning - 8.30 to 11.00am
Mysore style practice

Noon - 12.00 to 2.30pm
Inversions and prep for inversions

Afternoon - 3.00 to 5.00pm
Arm balances & inversions

Sunday 22nd January :
Morning - 11.30am to 1.30pm
Hips and twists


Cost:
Early bird weekend ticket - £130 (available until 20th December 2022)
Standard weekend ticket - £150 (from 21st December 2022)
Individual sessions - £35 (available from 21st December 2022)

For further information :
Email: jake301@me.com
WhatsApp: 07432192154
www.ashtangayogayork.com